Expressive, therapeutic art-making is a fun and easy way to engage with some of the deeper, weirder and wilder parts of ourselves. Learn how different art materials can support specific forms of healing; and how non-dominant hand creationing can access our intuition, rewire our brains, and awaken feelings of joy, wellbeing, and peace.
Absolutely no experience needed (actually, the less the better!)
Creativity for stress relief, neurological re-programming, problem solving, emotional regulation, and more!